[EXPLICIT] Episode 33: Cortisol, Boundaries, and Menopause…Oh My! Spotify | Google | Apple “If you can create better boundaries to just slow down a little…
Episode 32: How Codependent Thinking Might Be Hurting Your Practice Spotify | Google | Apple “I define codependent thinking as a mindset and a somatic…
Episode 31: How Culinary Medicine is Vital to Transforming Health and Outcomes Spotify | Google | Apple “I really need to understand how food is…
Episode 30: Become the SHEO of Your Health Spotify | Google | Apple “I ultimately feel like doctors should be judged by how we get…
Episode 29: Empathy Is the Sugar That Helps the Medicine Go Down Spotify | Google | Apple “The best thing you can do is find…
Episode 28: The Role of Ancient Wisdom (Shamanism) In Healing Spotify | Google | Apple “There’s so many wonderful things that have happened as a…
Episode 27: Growing During Adversity Spotify | Google | Apple “In front of trauma or adversity, you need to decide what is your next step.…
Episode 26: Empowering Women to Regain Control of Their Hormones Spotify | Google | Apple “We are really excited to flip the narrative on midlife…
Episode 25: Finding Your Flow in Other Facets of Your Life Spotify | Google | Apple “Even as adults, I think a lot of people…
Episode 24: When You Have No Words, Prescribe Creativity Spotify | Google | Apple “Creativity gets pooh-poohed a lot, but it’s just a different way…