Catalyst ™
Create happier integrative doctors ® nurse practitioners ® physician assistants ®
Catalyst ™
Create happier integrative doctors ® nurse practitioners ® physician assistants ®
Ouch.
We all know what grief feels like. Perhaps it’s a hollow, empty feeling that sits heavily in your chest. Your eyes burn with tears as your throat tightens. The thought of trudging through the day’s tasks feels overwhelming and painful.
Grief has a signature brain wave pattern seen upon imaging (fMRI).
It’s the same exact pattern as burnout.
As I conquered my own battle with burnout, I was distraught to witness heart-centered practitioners hemorrhaging time and money, submerged in their own burnout. Their passion for delivering holistic medical care fading with each portal message.
I was determined to help others design a creative way to practice medicine without sacrificing your soul.
I started streamlining my own methods into a membership-style practice with fair and equitable pricing, group visits, and thoughtful attention to smart use of technology.
I have helped hundreds of practitioners from across the globe catalyze their independent medical practice based on proven systems and neuroscience of flow.
I use my dual certification from the Flow Research Collective’s High Flow Coaching and High Flow Leadership to guide you with a comprehensive road map to build a thriving functional medical practice and the nurturing support to experiment, take risks, ask questions, and color outside the lines together.
Catalyst ™ is changing the practice of medicine through a flow-channeling, creativity-driven mentoring program that equips independent practitioners with everything necessary to launch a micro-practice using proven systems that grow with you.
Create happier integrative doctors ® nurse practitioners ® physician assistants ®
Ouch.
We all know what grief feels like. Perhaps it’s a hollow, empty feeling that sits heavily in your chest. Your eyes burn with tears as your throat tightens. The thought of trudging through the day’s tasks feels overwhelming and painful.
Grief has a signature brain wave pattern seen upon imaging (fMRI).
It’s the same exact pattern as burnout.
As I conquered my own battle with burnout, I was distraught to witness heart-centered practitioners hemorrhaging time and money, submerged in their own burnout. Their passion for delivering holistic medical care fading with each portal message.
I was determined to help others design a creative way to practice medicine without sacrificing your soul, so I started streamlining my own methods into a membership-style practice with fair and equitable pricing, group visits, and thoughtful attention to smart use of technology.
I have helped hundreds of practitioners from across the globe catalyze their independent medical practice based on proven systems and neuroscience of flow.
I use my dual certification from the Flow Research Collective’s High Flow Coaching and High Flow Leadership to guide you with a comprehensive road map to build a thriving functional medical practice and the nurturing support to experiment, take risks, ask questions, and color outside the lines together.
Catalyst ™ is changing the practice of medicine through a flow-channeling, creativity-driven mentoring program that equips independent practitioners with everything necessary to launch or grow a micro-practice using proven systems that grow with you.
Ouch.
We all know what grief feels like. Perhaps it’s a hollow, empty feeling that sits heavily in your chest. Your eyes burn with tears as your throat tightens. The thought of trudging through the day’s tasks feels overwhelming and painful.
Grief has a signature brain wave pattern seen upon imaging (fMRI).
It’s the same exact pattern as burnout.
As I conquered my own battle with burnout, I was distraught to witness heart-centered practitioners hemorrhaging time and money, submerged in their own burnout. Their passion for delivering holistic medical care fading with each portal message.
I was determined to help others design a creative way to practice medicine without sacrificing your soul, so I started streamlining my own methods into a membership-style practice with fair and equitable pricing, group visits, and thoughtful attention to smart use of technology.
I have helped hundreds of practitioners from across the globe catalyze their independent medical practice based on proven systems and neuroscience of flow.
I use my dual certification from the Flow Research Collective’s High Flow Coaching and High Flow Leadership to guide you with a comprehensive road map to build a thriving functional medical practice and the nurturing support to experiment, take risks, ask questions, and color outside the lines together.
Catalyst ™ is changing the practice of medicine through a flow-channeling, creativity-driven mentoring program that equips independent practitioners with everything necessary to launch a micro-practice using proven systems that grow with you.
What kind of Catalyst are you?
Below is a hand-selected list of activities to capture your own creative flow! Organized by lowest-to-highest cost, there’s something for everyone. Click each icon to start coloring outside the lines!
Catalyst™ Calendar
Free eBook on flow-infused time management.
Catalyst™ Podcast
Transform healthcare with innovative creativity!
Right Brain Rescue memoir
Laugh and cry "from Burnout to Bliss"
Catalyst™ Collective
Daily inspiration and collaboration
Catalyst Symposium™
5 day virtual bootcamp immersive experience
Catalyst Advantage™
Private mentoring sessions
Advantage™ Value Pack
Save on bundles of 3 sessions
Keynotes and Half Day Labs
Invite me over to play!
Micropractice Checklist
Free Functional Micropractice eBook
Catalyst™ Podcast
Transform healthcare with innovative creativity!
Catalyst™ Collective
Daily inspiration and collaboration
Catalyst Symposium™
5 day virtual bootcamp immersive experience
Sample Session
45 min session to test before you invest
DIY Self-guided courses
Break through bottlenecks in your clinic!
Premium Subscription Box
Monthly deliveries of editable digital tools
Catalyst Studio™ Mentorship
Transformative growth for work/life joy
Catalyst healers doctors nurses PAs are
Optimized
Flow-centric
Authentic
Curious
Innovative
Creative
Boundaried
Changing the future of medicine
Catalyst healers doctors nurses PAs are
Optimized
Flow-centric
Authentic
Curious
Innovative
Creative
Boundaried
Changing the future of medicine
Catalyst healers doctors nurses PAs are
Optimized
Flow-centric
Authentic
Curious
Innovative
Creative
Boundaried
Changing the future of medicine
Mentorship
Mentorship
Envision a cozy, virtual “Sip & Paint” studio for your medical practice, where you are given solid templates to create your masterpiece, the atmosphere is playfully educational, and mistakes are anticipated invitations to learn and adapt quickly.
Mentorship is completely personalized and happens at the pace you need, tailored to exactly what you’re seeking at the time. You’ll join a community of innovative practitioners just like you, who are changing the face of medicine. Schedule an online Brainstorm session to get inspired!
Envision a cozy, virtual “Sip & Paint” studio for your medical practice, where you are given solid templates to create your masterpiece, the atmosphere is playfully educational, and mistakes are anticipated invitations to learn and adapt quickly.
Mentorship is completely personalized and happens at the pace you need, tailored to exactly what you’re seeking at the time. Let’s start by helping you get unstuck and clarifying your next steps with an online Brainstorm Session:
Envision a virtual “Sip & Paint” studio for your medical practice, where you are given solid templates to create your masterpiece, the atmosphere is playfully educational, and mistakes are anticipated invitations to learn and adapt quickly.
Mentorship is completely personalized and happens at the pace you need, tailored to exactly what you’re seeking at the time. You’ll join a community of innovative practitioners just like you, who are changing the face of medicine.
Envision a cozy, virtual “Sip & Paint” studio for your medical practice, where you are given solid templates to create your masterpiece, the atmosphere is playfully educational, and mistakes are anticipated invitations to learn and adapt quickly.
Mentorship is completely personalized and happens at the pace you need, tailored to exactly what you’re seeking at the time. Let’s start by helping you get unstuck and clarifying your next steps with an online Brainstorm Session:
Life is a series of tiny catalytic moments of immense impact. When strung together, we become magically powerful.
Life is a series of tiny catalytic moments of immense impact. When strung together, we become magically powerful.
Catalyst Mentorship
Changing the practice of medicine through a flow-channeling, creativity-driven mentoring program that equips independent practitioners with everything necessary to optimize an efficient, organized and unique membership-style micropractice.
Whether you’re just starting out and looking for comprehensive support or suffering from redundancies and seeking modern streamlining, Catalyst Mentorship supports best practices in optimizing your time by leveraging technology, group visits, and personal flow education so you can fall in love with medicine again and recapture your enthusiasm.
After your six months in mentorship, you’re invited to continue collaborating with our Catalyzers for a low monthly fee of $99/mo that allows access to all perks of mentorship below as well as scheduling bonus single 1:1 coaching sessions at the rate of $399/hr.
. . . and these UNIQUE BONUSES!
Three ways to get started:
Catalyst Kit
Brainstorm Session
Sample Mini-Session
Catalyst Kit
Brainstorm Session
Sample Mini-Session
If you aren't ready for mentorship...
consider a single online course to help get you started!
If you aren't ready for mentorship...
consider a single online course to help get you started!
Catalyst Kit
Brainstorm Session
Sample Session
If you aren't ready for mentorship...
consider a single online course to help get you started!
Listen to these Catalyst™ Stories!
“The timing for me was impeccable. Lara had already established her very own practice and was able to give me the guidance that I was really seeking on how to set up a model of practice that would be efficient, be productive and make me feel like I was making a difference in my patients lives.”
— Kerry Jenkins, PA-C, Owner of Whisper Health
“Lara is generous with her knowledge and her time. She’s always very quick to respond to questions in the group. It has been a game changer for me. I would encourage any colleague who is considering a mentorship program not to hesitate because this is a good one and the value is tremendous.”
— Lisa Srnka, CRNP, IFMCP, Founder of Solutions Functional Medicine Centre
“Lara is generous with her knowledge and her time. She’s always very quick to respond to questions in the group. It has been a game changer for me. I would encourage any colleague who is considering a mentorship program not to hesitate because this is a good one and the value is tremendous.”
— Lisa Srnka, CRNP, IFMCP, Founder of Solutions Functional Medicine Centre
Frequently Asked Questions
When you sign up for Catalyst Studio™, you get the following:
👥 Four 1:1 private mentoring sessions with me
📝 Personalized Google document with your evolving mentorship log (think: “Action Plan” on steroids!)
🙋🏻♀️ Weekly Studio Time mastermind zoom sessions for consistent support and accountability
⚖️ Quarterly Legal Lounge with MD/JD to answer your questions and keep you safe
🎨 Premium Infographic Subscription benefits to edit 58+ images for your own personal clinic. New graphics released monthly!
💻 Online access to Catalyst Course (SOPs, guides, templates, resources from the Catalyst Roadmap™)
🤩 Branded Marketing Kit to set you apart from the rest! Our graphic design team will use your headshot, logo, font, and colors to create unique banners, letterhead, social media thumbnails, and powerpoint slides for you.
🎙 Guest spot on the Catalyst Podcast for effective outreach and exposure!
🎓 Learn from our guest expert workshops. We’ve had public speaking coaches, technology experts, marketing gurus, website designers, burnout prevention specialists, and more!
❤️ VIP welcome kit and bonus swag because we love you.
Both! I help practitioners who have been running independent practices for years revisit their brand, clarify their mission, align their social media, streamline their systems, and spot ways to decrease their overhead bloat.
The Catalyst Mentorship™ is also perfect for those just starting out who need help with building an organized and efficient practice that is uniquely their own.
If you are searching for ways to add flow and prevent burnout in your work/life, that’s what Catalyst Mentorship™ is about!
This goes beyond professional development. I use my training with the Flow Research Collective to infuse each Catalyst with understanding on how to optimize their own efficiency and flow.
I routinely teach about setting flow triggers, removing flow blockers and establishing your own cadence so you can triple your productivity and optimize your work/life masterpiece to PREVENT BURNOUT.
I got you! After you finish your contract fulfillment (whichever plan you’ve chosen, either 6 or 12 months), you can drop down to a low monthly fee of $99 to retain access to all the goodies in our full mentorship (like the online Catalyst Course of SOPs and templates, the Infographics, online courses, Legal Lounge, Studio Time masterminds, and Catalytic Coaches).
AFTER GRADUATION: You can choose to become a “Simmering Catalyst” for $99/mo. This will allow you to extend any unused 1:1 mentoring sessions! You can schedule them whenever you need!
No problem!
HOW IT WORKS: When you join Catalyst™, you’ll receive a unique coupon code to reimburse for a total of four 1:1 mentoring sessions.
(
Warning: mentor sessions are VERY addicting. You will catapult your progress exponentially! 
)
If you use up all four of your sessions earlier than expected, you are granted priority scheduling as a benefit of being a Catalyst™! You can schedule additional single sessions at the hourly rate of $399 whenever needed.
As a rural physician, I wanted to prove it’s possible to launch and sustain a low-overhead micropractice using a membership model. Nearly five years later, I’m mentoring practitioners across the globe that successfully adapt these systems in Ireland, Australia, India, England, Canada…. try a sample single session to see if we’re a good fit!
I love online courses! I’m a DIY kinda gal myself. If you want to purchase one of the modules separately, you can certainly do it here.
Yes, you can certainly learn basics from online courses, but nothing beats the personalization when you partner with a mentor who’s BEEN THERE and who REALLY GETS IT.
All the best personal and professional growth comes from this guidance.
Since we all learn in different ways and at different speeds, I combine personal attention with online courses and group support that catapults you forward with magical speed!
Not always. The Catalyst Roadmap™ is just a guide. Just like driving to your destination, you may not need to take all the “exit ramps.” The Roadmap is less of a map, and more like a huge vault of organized information you can access if/when you need.
You can view our Milestone Checklist here to see the goals achieved with each module.
This mentorship is built around proven systems and guided methods, but you aren’t forced to reinvent your processes if they already work for you!
Catalyzers get access to all assets, documents, templates, and SOPs for every stage of the journey. In our 1:1 sessions, we may pick and choose (and compare) to see if your processes could use a little extra flow. If not, you can skip ahead!
OMG, yes. Please do! All my Catalyzers enrolled in mentorship get access to hundreds of…
- my personal templates
- text expanders
- SOPs
- social media templates
- infographics
- boundary scripts
- legal disclaimers
- email copy
- autoresponders
All for you to copy and edit to use in your own practice. It’s like having the Cliff’s Notes for EVERYTHING!
No worries, you’re not alone!
No two Catalyst™ practitioners use the same technology. Although I have my “favorite” apps and technology (like Charm EHR, Active Campaign, and Teachable), the shortcuts and habits you’ll learn inside our Catalyst™ Studio are applicable everywhere. You can adapt these SOPs, workflows, and best practices to suit your favorite platform. Browse the topics here!
You are encouraged to post cases and ask for advice from fellow practitioners in our private Catalyst Studio™ facebook group. But this mentorship is not designed for in-depth medical study. I recommend SAFM (School of Applied Functional Medicine), IFM (Institute for Functional Medicine), or A4M (American Academy of Anti-Aging Medicine).
The Catalyst™ Mentorship is uniquely designed to support the practitioner by teaching efficiency, boundaries, and flow-channeled methods to apply knowledge and systems easily. Our clinical knowledge doesn’t help anyone if it’s stuck behind self-sabotage, redundancy, or exhaustion! This one-of-a-kind mentorship is focused on burnout prevention, while supplying framework and templates that grow with you to create your own work/life masterpiece.
NEW
We meet weekly for 60 minutes: we alternate between Friday at 1pm CST (Chicago time zone) and Wednesday at 8:30am CST. This provides consistent support for your in-the-moment questions so you can get some momentum between mentoring sessions!
If you can’t make the live sessions, all replays are available in our Studio Time archives.
No worries! We have practitioners across the globe, from all different time zones. Each session is recorded and archived for replay. As a new Catalyst member, you’ll unlock all past masterminds too! Perfect to augment your growth and learning! (I love watching on 2x speed while folding laundry!)
) • 6 months paid in FULL: $6000 USD
• 6 monthly payments of $1200 USD
• 12 monthly payments of $650 USD
Smart choice. Whenever you invest in personal and professional mentorship, it’s best to make sure you have the time and space for executing changes first.
Here are three options to learn useful ways to catalyze your work/life masterpiece:
1. Enroll in the Catalyst Kit for $29. I created this for people just like you who want to learn simple, impactful changes that can yield transformational results.
2. Book a Sample Session for $299. This is a 45 minute working session (just like what I do for Catalyzers in my mentorship) and you’ll get an action plan of steps delivered to your inbox after our 30 minutes.
3. Enroll in the Premium Subscription Box service and you’ll get ACTUAL CONTENT from inside the Catalyst Mentorship delivered monthly to your inbox! We’re talking: audio clips from our Studio Time sessions, templates, SOPs, and Legal Lounge answers. It’s like a mini-mentorship!
- If you’re like most clinicians, we’ve never heard of a Mastermind before! It’s not something typically included in our medical training.
- Masterminds are an essential part of your personal and professional growth!
- Masterminds are unique in their style and ambience, so it’s important to find one that fits you!
- Masterminds have a shared values, which supports a common mission and vision.
- Masterminds should challenge you to level up beyond your comfort zone. This should feel like a mix of challenge and fun!
- Masterminds offer community support with likeminded people that can help you with critical feedback and connection.
Why is it this Mastermind called “Studio Time”? Artists, musicians, and writers create their magic inside a studio. This place of wonder usually inspires open-mindedness, mistakes, and ability to dream big. This is why we call it “Studio Time”—we are the creators of an innovative and unique healthcare system. No two artists are the same, but we all share the common goal: to redefine our work/life masterpiece! 🎨
When you sign up for Catalyst Studio™, you get the following:
👥 Four 1:1 private mentoring sessions with me
📝 Personalized Google document with your evolving mentorship log (think: “Action Plan” on steroids!)
🙋🏻♀️ Weekly Studio Time mastermind zoom sessions for consistent support and accountability
⚖️ Quarterly Legal Lounge with MD/JD to answer your questions and keep you safe
🎨 Premium Infographic Subscription benefits to edit 58+ images for your own personal clinic. New graphics released monthly!
💻 Online access to Catalyst Course (SOPs, guides, templates, resources from the Catalyst Roadmap™)
🤩 Branded Marketing Kit to set you apart from the rest! Our graphic design team will use your headshot, logo, font, and colors to create unique banners, letterhead, social media thumbnails, and powerpoint slides for you.
🎙 Guest spot on the Catalyst Podcast for effective outreach and exposure!
🎓 Learn from our guest expert workshops. We’ve had public speaking coaches, technology experts, marketing gurus, website designers, burnout prevention specialists, and more!
❤️ VIP welcome kit and bonus swag because we love you.
Both! I help practitioners who have been running independent practices for years revisit their brand, clarify their mission, align their social media, streamline their systems, and spot ways to decrease their overhead bloat.
The Catalyst Mentorship™ is also perfect for those just starting out who need help with building an organized and efficient practice that is uniquely their own.
If you are searching for ways to add flow and prevent burnout in your work/life, that’s what Catalyst Mentorship™ is about!
This goes beyond professional development. I use my training with the Flow Research Collective to infuse each Catalyst with understanding on how to optimize their own efficiency and flow.
I routinely teach about setting flow triggers, removing flow blockers and establishing your own cadence so you can triple your productivity and optimize your work/life masterpiece to PREVENT BURNOUT.
I got you! After you finish your contract fulfillment (whichever plan you’ve chosen, either 6 or 12 months), you can drop down to a low monthly fee of $99 to retain access to all the goodies in our full mentorship (like the online Catalyst Course of SOPs and templates, the Infographics, online courses, Legal Lounge, Studio Time masterminds, and Catalytic Coaches).
AFTER GRADUATION: You can choose to become a “Simmering Catalyst” for $99/mo. This will allow you to extend any unused 1:1 mentoring sessions! You can schedule them whenever you need!
No problem!
HOW IT WORKS: When you join Catalyst™, you’ll receive a unique coupon code to reimburse for a total of four 1:1 mentoring sessions.
(⚠️ Warning: mentor sessions are VERY addicting. You will catapult your progress exponentially! 😉)
If you use up all four of your sessions earlier than expected, you are granted priority scheduling as a benefit of being a Catalyst™! You can schedule additional single sessions at a discounted rate, whenever needed.
As a rural physician, I wanted to prove it’s possible to launch and sustain a low-overhead micropractice using a membership model. Nearly five years later, I’m mentoring practitioners across the globe that successfully adapt these systems in Ireland, Australia, India, England, Canada…. try a sample single session to see if we’re a good fit!
I love online courses! I’m a DIY kinda gal myself. You can certainly purchase one of the modules separately here.
Yes, you can certainly learn basics from online courses, but nothing beats the personalization when you partner with a mentor who’s BEEN THERE and who REALLY GETS IT.
All the best personal and professional growth comes from this guidance.
Since we all learn in different ways and at different speeds, I combine personal attention with online courses and group support that catapults you forward with magical speed!
- If you’re like most clinicians, we’ve never heard of a Mastermind before! It’s not something typically included in our medical training.
- Masterminds are an essential part of your personal and professional growth!
- Masterminds are unique in their style and ambience, so it’s important to find one that fits you!
- Masterminds have a shared values, which supports a common mission and vision.
- Masterminds should challenge you to level up beyond your comfort zone. This should feel like a mix of challenge and fun!
- Masterminds offer community support with likeminded people that can help you with critical feedback and connection.
Why is it this Mastermind called “Studio Time”? Artists, musicians, and writers create their magic inside a studio. This place of wonder usually inspires open-mindedness, mistakes, and ability to dream big. This is why we call it “Studio Time”—we are the creators of an innovative and unique healthcare system. No two artists are the same, but we all share the common goal: to redefine our work/life masterpiece! 🎨
Not always. The Catalyst Roadmap™ is just a guide. Just like driving to your destination, you may not need to take all the “exit ramps.” The Roadmap is less of a map, and more like a huge vault of organized information you can access if/when you need.
You can see our Milestone Checklist here to see all the things our Catalysts accomplish in each module.
This mentorship is built around proven systems and guided methods, but you aren’t forced to reinvent your processes if they already work for you!
Catalyzers get access to all assets, documents, templates, and SOPs for every stage of the journey. In our 1:1 sessions, we may pick and choose (and compare) to see if your processes could use a little extra flow. If not, you can skip aheat
OMG, yes. Please do! All my Catalyzers enrolled in mentorship get access to hundreds of…
- my personal templates
- text expanders
- SOPs
- social media templates
- infographics
- boundary scripts
- legal disclaimers
- email copy
- autoresponders
All for you to copy and edit to use in your own practice. It’s like having the Cliff’s Notes for EVERYTHING!
No worries, you’re not alone!
No two Catalyst™ practitioners use the same technology. Although I have my “favorite” apps and technology (like Charm EHR, Active Campaign, and Teachable), the shortcuts and habits you’ll learn inside our Catalyst™ Studio are applicable everywhere. You can adapt these SOPs, workflows, and best practices to suit your favorite platform. Browse the topics here!
You are encouraged to post cases and ask for advice from fellow practitioners in our private Catalyst Studio™ facebook group. But this mentorship is not designed for in-depth medical study. I recommend SAFM (School of Applied Functional Medicine), IFM (Institute for Functional Medicine), or A4M (American Academy of Anti-Aging Medicine).
The Catalyst™ Mentorship is uniquely designed to support the practitioner by teaching efficiency, boundaries, and flow-channeled methods to apply knowledge and systems easily. Our clinical knowledge doesn’t help anyone if it’s stuck behind self-sabotage, redundancy, or exhaustion! This one-of-a-kind mentorship is focused on burnout prevention, while supplying framework and templates that grow with you to create your own work/life masterpiece.
✨NEW✨
We meet weekly for 60 minutes: we alternate between Friday at 1pm CST (Chicago time zone) and Wednesday at 8:30am CST. This provides consistent support for your in-the-moment questions so you can get some momentum between mentoring sessions!
If you can’t make the live sessions, all replays are available in our Studio Time archives.
No worries! We have practitioners across the globe, from all different time zones. Each session is recorded and archived for replay. As a new Catalyst member, you’ll unlock all past masterminds too! Perfect to augment your growth and learning! (I love watching on 2x speed while folding laundry!)
• 6 months paid in FULL: $6000 USD
• 6 monthly payments of $1200 USD
• 12 monthly payments of $650 USD
Smart choice. Whenever you invest in personal and professional mentorship, it’s best to make sure you have the time and space for executing changes first.
Here are three options to learn useful ways to catalyze your work/life masterpiece:
1. Enroll in the Catalyst Kit for $29. I created this for people just like you who want to learn simple, impactful changes that can yield transformational results.
2. Book a Sample Session for $299. This is a 45 minute working session (just like what I do for Catalyzers in my mentorship) and you’ll get an action plan of steps delivered to your inbox after our 30 minutes.
3. Enroll in the Premium Subscription Box Delivery service and you’ll get ACTUAL CONTENT from inside the Catalyst Mentorship delivered monthly to your inbox! We’re talking: audio clips from our Studio Time sessions, templates, SOPs, and Legal Lounge answers. It’s like a mini-mentorship!
It's so FUN to play!
It's so fun to play!
Rekindle your inner spark
Join my playground for health entrepreneurs who want to learn how to infuse creativity into the practice of medicine and gain methods of capturing flow state!