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Let’s put some sparkle back in your day. Sign up for my Dazzling Dozen tips, delivered to your inbox!
“I’m fine.”
That’s a four letter word. But are you really fine? Often we rush through life with blinders on, disconnected from our inner spark. We don’t know how good we could potentially feel. As a functional medicine expert in burnout and stress, I help patients and health professionals optimize their brain-body balance to bring renewed vitality and fall in love with their life again.
Sign up for the DAZZLING DOZEN email series to learn my top tips to ignite your energy
I’m here to get you hooked.
Creative flow state is the only time our brains produce all five happy neurochemicals: serotonin, dopamine, norepinephrine, anandamine, and endorphins. Creativity is a 6th Vital Sign of wellness.
In my local practice, my goal is to help patient achieve optimal brain-body balance with personalized functional medicine care. I leverage technology to build a cohesive tribe of wellness in my community through innovative group medical visits, online health education, as well as individual services.
My global mission is to eradicate stress and burnout by teaching one million professionals how to access the healing power of creativity through interactive play, understanding cellular physiology, and applying basic functional medicine principles so they can re-energize their career and fall in love with life again.
About Me
Born and raised in the Midwest, I met my husband, CJ Smith, in medical school. We settled in Monroe, Wisconsin to raise our three children. The power of Cheese Days is only made stronger by having my office located on the quaint downtown square. I enjoy long distance running (awarded Not-Last-Place in the 2016 Chicago Marathon), making messy art (Undefeated Pictionary Champion since 1993), playing clarinet, and geeking out about all things creative.
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OUTSIDE
THE LINES
of your
Let’s put some sparkle back in your day. Sign up for my Dazzling Dozen tips, delivered to your inbox!
“I’m fine.”
That’s a four letter word. But are you really fine? Often we rush through life with blinders on, disconnected from our inner spark. We don’t know how good we could potentially feel. As a functional medicine expert in burnout and stress, I help patients and health professionals optimize their brain-body balance to bring renewed vitality and fall in love with their life again.
Sign up for the DAZZLING DOZEN email series to learn my top tips to ignite your energy
I'm here to get you hooked.
Creative flow state is the only time our brains produce all five happy neurochemicals: serotonin, dopamine, norepinephrine, anandamine, and endorphins. Creativity is a 6th Vital Sign of wellness.
In my local practice, my goal is to help patient achieve optimal brain-body balance with personalized functional medicine care. I leverage technology to build a cohesive tribe of wellness in my community through innovative group medical visits, online health education, as well as individual services.
My global mission is to eradicate stress and burnout by teaching one million professionals how to access the healing power of creativity through interactive play, understanding cellular physiology, and applying basic functional medicine principles so they can re-energize their career and fall in love with life again.
About Me
Born and raised in the Midwest, I met my husband, CJ Smith, in medical school. We settled in Monroe, Wisconsin to raise our three children. The power of Cheese Days is only made stronger by having my office located on the quaint downtown square. I enjoy long distance running (awarded Not-Last-Place in the 2016 Chicago Marathon), making messy art (Undefeated Pictionary Champion since 1993), playing clarinet, and geeking out about all things creative.
"I'm fine."
That’s a four letter word. But are you really fine? Often we rush through life with blinders on, disconnected from our inner spark. We don’t know how good we could potentially feel. As a functional medicine expert in burnout and stress, I help patients and health professionals optimize their brain-body balance to bring renewed vitality and fall in love with their life again.
I'm here to get you hooked.
Creative flow state is the only time our brains produce all five happy neurochemicals: serotonin, dopamine, norepinephrine, anandamine, and endorphins. Creativity is a 6th Vital Sign of wellness.
In my local practice, my goal is to help patient achieve optimal brain-body balance with personalized functional medicine care. I leverage technology to build a cohesive tribe of wellness in my community through innovative group medical visits, online health education, as well as individual services.
My global mission is to eradicate stress and burnout by teaching one million professionals how to access the healing power of creativity through interactive play, understanding cellular physiology, and applying basic functional medicine principles so they can re-energize their career and fall in love with life again.
Sign up for the DAZZLING DOZEN email series to learn my top tips to ignite your energy
About Me
Born and raised in the Midwest, I met my husband, CJ Smith, in medical school. We settled in Monroe, Wisconsin to raise our three children. The power of Cheese Days is only made stronger by having my office located on the quaint downtown square. I enjoy long distance running (awarded Not-Last-Place in the 2016 Chicago Marathon), making messy art (Undefeated Pictionary Champion since 1993), playing clarinet, and geeking out about all things creative.