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Episode 98: Unplugged: How Wealthy Are You?

In a world where wealth is often measured in material terms, Dr. Lara Salyer invites us to consider a deeper, more personal definition in this episode of The Catalyst Podcast. Sparked by a TikTok video that reminisces about childhood indicators of wealth, Dr. Salyer urges us to reflect on perceptions that may have shaped our understanding of wealth. She suggests that just as we periodically reassess our health, our ingrained beliefs about money and success might also require a fresh perspective!

Wealth, as Dr. Salyer presents it, is a multifaceted concept.

She shares her own experiences of finding richness in life’s simple joys, like the comfort of her own space and the liberty to align her medical practice with her personal ethos. Because money mindset is so important, within Dr. Salyer’s mentorship, The Catalyst Studio, Financial Fridays are dedicated to supporting functional and holistic practitioners to challenge, explore and be aware of their money stories. To inspire a reimagined approach to wealth, Dr. Salyer regularly recommends transformative reads, including “Happy Money” by Ken Honda, “Happy Pocket Full Of Money” by David Caperon Gikandi, and “Playing Big” by Tara Mohr. 

In closing, Dr. Salyer invites a shift in focus from financial accumulation to nurturing well-being and self-expression, personal fulfillment and joy.

About The Catalyst Host, Dr. Lara Salyer:

I worked as a family physician for 15 years until burnout changed the trajectory of my career. I realized I wanted to start a holistic functional medicine practice in my rural hometown and made it happen. In addition to practicing functional medicine, I now mentor practitioners who are looking to change their paths in healthcare by using what I refer to as the “Catalyst Roadmap”. I share each step of this framework with listeners so that they may apply it to their careers, relationships, personal goals, and projects. 

In This Episode I'm Talking About:

  • How to reflect on perceptions that may have shaped our understanding of wealth
  • Importance of childhood indicators of wealth
  • Why you should consider a deeper, more personal definition of wealth in a world where wealth is often measured in material terms

Quotes:

  • “A quote that really resonated with me is ‘Some people are so poor that all they have is money.” (4:14 | Dr. Lara Salyer)
  • “Wealth has become blown out of proportion and this is why I was diligent in making sure we had financial Fridays inside my mentorship, the Catalyst Studio. And my favorite thing is these “Financial Fridays” now where we unpack the idea of wealth and all the behavior around it. Are you hoarding it? Do you have a scarcity mindset? Do you spend it as soon as you get it because you’re not sure when you’ll get more? And there’s all these things to unpack. And this is wonderful.” (5:17 | Dr. Lara Salyer) 
  • “Wealth isn’t just about money or financial need. It’s also about how your energy is spent. How your energy is curated again and recharged.” (10:21 | Dr. Lara Salyer)

Links for this Episode:

Recommended Books

Happy Money by Ken Honda

Happy Pocket Full of Money by David Cameron Gikandi 

Playing Big by Tara Mohr 

Connect with Dr. Lara Salyer:

Thank You For Listening!

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