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Episode 55: Psychiatry 2.0 - A New Paradigm for Mental Wellness

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“For almost all my patients the common themes that I began to see was standard American diet, trauma, and toxins,” shares Dr. Aruna Tummala, MD. Dr. Aruna is a board certified adult and geriatric psychiatrist and the founder of Psychiatry 2.0 and Trinergy Health. She chose to shift into integrative psychiatry because she was frustrated with the traditional approach which focuses on prescribing medications rather than actually seeking out the root causes of chronic mental illness problems. Today, Dr. Aruna discusses her experiences working in psychiatry in India and how it differs dramatically from the model used in the United States. She also shares her approach to mental wellness and the three root causes of mental illness she has repeatedly seen in her patients.

In India, Dr. Aruna was taught that since there is no way to know exactly what causes mental illness, it is necessary to always look for medical neurological causes first. In the U.S., however, the body and mind are largely viewed as completely separate entities. She was reprimanded for attempting to incorporate more integrative approaches and for refusing to medicate patients with antipsychotics, opioids, and antidepressants. When she opened her own practice she began to see that there were three overall root causes of mental illness: the standard American diet, trauma, and toxins. In most cases, there was not a true chemical imbalance, and in the absence of a chemical imbalance it is generally unnecessary to use psychiatric medications.

Psychiatrists in the United States are so removed from the rest of the medical community. Mental health is seen as completely separate from the rest of the body, when that could not be further from the truth. The root causes of mental illness are often coming from other areas in the body, so an integrative approach is much more conducive to recovery than simply prescribing antidepressants.

About Aruna Tummala, MD, ABIHM, Founder of Trinergy Center for Integrative Psychiatry:

Aruna Tummala, MD, is a board-certified adult/geriatric psychiatrist and founder of Psychiatry 2.0 and Trinergy Health. Conventional psychiatry has become a linear, medication-dependent, symptoms-based model with little to offer the millions of people struggling with mental illness. In response, Aruna, MD, turned to Integrative Psychiatry, fully embracing a patient-centered, collaborative care approach, which attempts to find the root cause of a person’s problems and work towards achieving overall mental health and balance.

Aruna, MD, has pioneered a new path for mental wellness. Rather than just addressing the symptoms, Aruna, MD, uses a broad scope of intervention, including diet, exercise, natural personal care products, meditation, yoga, nutritional supplements, Ayurvedic herbs, HBOT, and psychotherapy. She strives for health, harmony, and vitality in all her patients. Aruna, MD, has authored and presented on the topics of mental illness, Ayurveda, and integrative approaches to mental illness to academic audiences both in the United States and abroad.

In This Episode We're Talking About:

  • How you can heal and recover from chronic mental illness
  • The 3 root causes of any mental illness – diet, trauma, toxins
  • There is a better way to mental wellness that does not involve psychiatric meds

Quotes:

  • “We really don’t know what causes mental illness. We think it is a chemical imbalance. So the very least that we can do is look for medical neurological causes.” (4:44-4:53 | Dr. Aruna)

 

  • “For almost all my patients the common themes that I began to see was standard American diet, trauma, and toxins.” (23:06-23:14 | Dr. Aruna)

 

  • “If there is no chemical imbalance, why are we keeping these medications?” (32:55-32:58 | Dr. Aruna)

 

  • “It doesn’t matter whether you have schizophrenia, bipolar, depression, anxiety, PTSD. Everyone can heal and recover.” (38:39-38:45 | Dr. Aruna)

Links for this Episode:

Connect with Dr. Aruna Tummala:

Connect with Dr. Lara Salyer:

Website: https://drlarasalyer.com

Catalyst Kit: https://rightbrainrescue.com/p/catalyst_kit

Instagram: @drlarasalyer

Facebook: https://www.facebook.com/drlarasalyer

Linked-In: https://www.linkedin.com/in/drlarasalyer/

YouTube:  https://www.youtube.com/c/DrLaraSalyer

TikTok: @Creativity.Doctor

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About The Catalyst Host, Dr. Lara Salyer:

I worked as a family physician for 15 years until burnout changed the trajectory of my career. I realized I wanted to start a holistic functional medicine practice in my rural hometown and made it happen. In addition to practicing functional medicine, I now mentor practitioners who are looking to change their paths in healthcare by using what I refer to as the “Catalyst Roadmap”. I share each step of this framework with listeners so that they may apply it to their careers, relationships, personal goals, and projects. 

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