Together We Rise The simple act of being in community with other people can drastically improve your likelihood of living a long, healthy, and happy…
FLU, FLU, EVERYWHERE THE FLU I want to share with you my favorite trusted resources to help boost your immunity against the flu AND know…
Learning to Fly Today’s story will show you what a few months of functional medicine can do! Root Cause Magic Ever heard that Tom Petty…
Yo Mamma Curious how YOUR metabolism is using fats, carbs, and proteins? The Other F Word Ever notice how many times society uses the the…
What is Functional Medicine? Functional Medicine provides a comprehensive approach to healthcare. A Typical Story “Beep! Beep! Beep!” Alyssa’s alarm went off for the 6th…
Make Plato Proud Everyone should have routine check-ins WITH THEMSELVES. Look at your habits. Consider your behaviors. Alcohol is a Hot Topic of Debate You…