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The Catalyst Way

Creating empowered, self-expressive clinicians as catalysts who lead healthcare transformation

The Catalyst Way™

Creating empowered, self-expressive clinicians as catalysts who lead healthcare transformation

Plot twist!

I bet you didn’t see this coming. I get it. I’ve been there too 😬

You probably weren’t anticipating this sinking feeling when you first embarked on your journey into a medical career, right?  Grief is that hollow in your chest, when tears threaten to spill from your eyes, and the overwhelming sense of exhaustion that engulfs you as you navigate your daily tasks. 

Grief, like burnout, leaves a distinctive imprint on the brain, revealed through advanced imaging techniques (fMRI). It’s astonishing how similar the brainwave patterns of grief and burnout are. Both are born from the stark contrast between the idealized vision of your medical career and the harsh reality.

I know this firsthand because I’ve battled burnout myself. Witnessing passionate healthcare practitioners drowning in burnout, losing their enthusiasm for the profession, broke my heart. It was a wake-up call to the pressing need for change.

That’s why I’ve made it my mission to guide healthcare professionals toward a brighter, more fulfilling future. I’ve harnessed my own experiences and the insights I gained from the Flow Research Collective‘s High Flow Coaching and High Flow Leadership training to develop a range of Catalyst™ services rooted in the neuroscience of flow.

Our Catalyst™ services are revolutionizing the practice of medicine. We offer a diverse array of tools and techniques designed to channel your flow, unleash your creativity, and provide you with the resources needed to optimize the joy in your work and personal life. Our aim is simple: to help you regain your sanity, rediscover your passion, and prevent burnout.

Our impact reaches far beyond individual practitioners. We’re on a mission to create empowered, self-expressive clinicians who lead transformative healthcare.

Our vision is a future where healthcare is characterized by autonomy, creativity, efficiency, and unwavering integrity. Together, we’re catalyzing a brighter and healthier practice of medicine.

Plot twist!

I bet you didn’t see this coming. I get it. I’ve been there too 😬

You probably weren’t anticipating this sinking feeling when you first embarked on your journey into a medical career, right?  Grief is that hollow in your chest, when tears threaten to spill from your eyes, and the overwhelming sense of exhaustion that engulfs you as you navigate your daily tasks. 

Grief, like burnout, leaves a distinctive imprint on the brain, revealed through advanced imaging techniques (fMRI). It’s astonishing how similar the brainwave patterns of grief and burnout are. Both are born from the stark contrast between the idealized vision of your medical career and the harsh reality.

I know this firsthand because I’ve battled burnout myself. Witnessing passionate healthcare practitioners drowning in burnout, losing their enthusiasm for the profession, broke my heart. It was a wake-up call to the pressing need for change.

That’s why I’ve made it my mission to guide healthcare professionals toward a brighter, more fulfilling future. I’ve harnessed my own experiences and the insights I gained from the Flow Research Collective‘s High Flow Coaching and High Flow Leadership training to develop a range of Catalyst™ services rooted in the neuroscience of flow.

Our Catalyst™ services are revolutionizing the practice of medicine. We offer a diverse array of tools and techniques designed to channel your flow, unleash your creativity, and provide you with the resources needed to optimize the joy in your work and personal life. Our aim is simple: to help you regain your sanity, rediscover your passion, and prevent burnout.

Our impact reaches far beyond individual practitioners. We’re on a mission to create empowered, self-expressive clinicians who lead transformative healthcare.

Our vision is a future where healthcare is characterized by autonomy, creativity, efficiency, and unwavering integrity. Together, we’re catalyzing a brighter and healthier practice of medicine.

Plot twist!

I bet you didn’t see this coming. I get it. I’ve been there too 😬

You probably weren’t anticipating this sinking feeling when you first embarked on your journey into a medical career, right? 
Grief is that hollow in your chest, when tears threaten to spill from your eyes, and the overwhelming sense of exhaustion that engulfs you as you navigate your daily tasks. 

Grief, like burnout, leaves a distinctive imprint on the brain, revealed through advanced imaging techniques (fMRI). It’s astonishing how similar the brainwave patterns of grief and burnout are. Both are born from the stark contrast between the idealized vision of your medical career and the harsh reality.

I know this firsthand because I’ve battled burnout myself. Witnessing passionate healthcare practitioners drowning in burnout, losing their enthusiasm for the profession, broke my heart. It was a wake-up call to the pressing need for change.

That’s why I’ve made it my mission to guide healthcare professionals toward a brighter, more fulfilling future. I’ve harnessed my own experiences and the insights I gained from the Flow Research Collective‘s High Flow Coaching and High Flow Leadership training to develop a range of Catalyst™ services rooted in the neuroscience of flow.

Our Catalyst™ services are revolutionizing the practice of medicine. We offer a diverse array of tools and techniques designed to channel your flow, unleash your creativity, and provide you with the resources needed to optimize the joy in your work and personal life. Our aim is simple: to help you regain your sanity, rediscover your passion, and prevent burnout.

Our impact reaches far beyond individual practitioners. We’re on a mission to create empowered, self-expressive clinicians who lead transformative healthcare.

Our vision is a future where healthcare is characterized by autonomy, creativity, efficiency, and unwavering integrity. Together, we’re catalyzing a brighter and healthier practice of medicine.

Catalyst healers doctors nurses PAs are

Optimized

Flow-centric

Authentic

Curious

Innovative

Creative

Boundaried

Changing the future of medicine

Do you know your Catalyst Archetype?

How will you likely slip into burnout? What’s your ideal play activity? Are you a Fervent Flame, Resolute Rock, Wise Wind, or Reflective River? Find out here and get to know yourself better:

Let's match you to your goals!

Click which image below best fits your vibe, and we’ll serve up some colorful options, customized for you!  

Catalyst Services

Catalyst healers doctors nurses PAs are

Optimized

Flow-centric

Authentic

Curious

Innovative

Creative

Boundaried

Changing the future of medicine

Catalyst healers doctors nurses PAs are

Optimized

Flow-centric

Authentic

Curious

Innovative

Creative

Boundaried

Changing the future of medicine

Got 20 mins? Let's Brainstorm Together!

Life is a series of tiny catalytic moments of immense impact.  When strung together, we become magically powerful.

Life is a series of tiny catalytic moments of immense impact.  When strung together, we become magically powerful.

Catalyst Studio Mentorship

Envision a 12 month mentorship unlike any other. You’re inside a cozy, virtual “Sip & Paint” studio for your holistic medical practice, where you are given solid templates and frameworks to create your unique masterpiece. The atmosphere is playfully educational, and mistakes are anticipated invitations to learn and adapt quickly.

Catalyst Studio™ Mentorship combines the best modalities for growth: private 1:1 sessions to help you set goals and stay on track, robust online resource library open 24/7, as well as weekly masterminds (“Studio Time”) to catapult your efforts. Your experience is completely personalized and happens at the pace you need, tailored to exactly what you’re seeking at the timeThis flow-channeling, creativity-driven mentoring program equips independent practitioners with everything necessary to optimize an efficient, organized and unique membership-style micropractice while learning alongside others reinventing healthcare across the world. 

Whether you’re just starting out and looking for comprehensive support or suffering from redundancies and seeking modern streamlining, Catalyst Studio™ Mentorship supports best practices in optimizing your time by leveraging technology, group visits, and personal flow education so you can fall in love with medicine again and recapture your enthusiasm. 

I value direct communication and price transparency. When you click through our online flipbook below, you’ll notice this 12 month experience is intentionally offered at half the price of other professional mentorships.  Let’s sequence your next steps with an online Brainstorm Session.

Studio Objectives:

Unleash Your Unique Practice

Collaborate in personal sessions and dynamic group masterminds to uncover your strengths, core values, and exclusive methodology by leveraging flow neuroscience.

Craft Compelling Narratives

Master the art of positioning your online presence, ensuring your website and social platforms powerfully convert discovery calls.

Design Value-Rich Membership Programs

Strategically design your offerings to reflect their intrinsic value, encouraging sustainability and growth in your practice, whether in-person, online, or hybrid.

Amplify Your Brand

Receive a customized marketing kit and editable infographics tailored to your practice, enhancing your brand's visibility and resonance with your ideal patients

Innovate with Group Care

Learn to implement group visits and a membership care model, setting your practice apart with modern care delivery that values community and connection.

Build Genuine Boundaries

Establish and communicate your boundaries in a genuine and kind manner with targeted strategies, empowering you to safeguard your energy and prevent burnout.

Conquer Social Media with Confidence

Gain access to premium social media assets and personalized coaching to transform fear and limiting beliefs into empowering communication strategies online.

Simplify with Systems

Learn to master your calendar and implement seamless systems that improve the day-to-day operations of your practice and enhance patient experience for higher retention rates.

Stop Fearing those Financial Statements

Gain the knowledge and tools to confidently price your services and membership, reflecting the true value of your transformative care with a stronger money mindset.

Arm yourself with Legal Support

Benefit from our quarterly Legal Lounge sessions, where a dedicated MD/JD attorney answers your pressing questions on current healthcare law and legal best practices.

Unleash Your Unique Practice

Collaborate in personal sessions and dynamic group masterminds to uncover your strengths, core values, and exclusive methodology by leveraging flow neuroscience.

Craft Compelling Narratives

Master the art of positioning your online presence, ensuring your website and social platforms powerfully convert discovery calls.

Design Value-Rich Membership Programs

Strategically design your offerings to reflect their intrinsic value, encouraging sustainability and growth in your practice, whether in-person, online, or hybrid.

Amplify Your Brand

Receive a customized marketing kit and editable infographics tailored to your practice, enhancing your brand's visibility and resonance with your ideal patients

Innovate with Group Care

Learn to implement group visits and a membership care model, setting your practice apart with modern care delivery that values community and connection.

Build Genuine Boundaries

Establish and communicate your boundaries in a genuine and kind manner with targeted strategies, empowering you to safeguard your energy and prevent burnout.

Conquer Social Media with Confidence

Gain access to premium social media assets and personalized coaching to transform fear and limiting beliefs into empowering communication strategies online.

Simplify with Systems

Learn to master your calendar and implement seamless systems that improve the day-to-day operations of your practice and enhance patient experience for higher retention rates.

Stop Fearing Financial Statements

Gain the knowledge and tools to confidently price your services and membership, reflecting the true value of your transformative care with a stronger money mindset.

Arm yourself with Legal Support

Benefit from our quarterly Legal Lounge sessions, where a dedicated MD/JD attorney answers your pressing questions on current healthcare law and legal best practices.

How does your practice measure up?

Identify key gaps or deficiencies that could be stifling your progress. Your answers will be numerically scored and matched to downloadable resources that will  jumpstart your next steps.

Create a medical career 

that is UNIQUELY YOU!

Create a medical career 

that is UNIQUELY YOU!

Envision a virtual “Sip & Paint” studio for your medical practice, where you are given solid templates to create your masterpiece, the atmosphere is playfully educational, and mistakes are anticipated invitations to learn and adapt quickly.  

Mentorship is completely personalized and happens at the pace you need, tailored to exactly what you’re seeking at the time.  You’ll join a community of innovative practitioners just like you, who are changing the face of medicine.

How does this work?

Picking a mentorship home is one of the most influential aspects of a well-rounded work/life masterpiece. My Catalyst™ methods are unique, as I approach our sessions with targeted attention to YOU. My goal is to help you find flow and ease in your medical practice and prevent burnout. Each step of the way, I aim to support your growth with a variety of resources: individual mentoring (with a shared Google document of notes), online resources, expert guest workshops, and enthusiastic community of like-minded practitioners that are catalyzing a transformation in healthcare right beside you.

1:1 MENTORING

  • Quarterly private mentoring sessions for laser-focused action
  • Personalized Mentorship Log with next steps delivered to your inbox
  • Complete review of your operating systems
  • Strategy for eliminating redundancies and gaps 
  • Help with setting your business vision, mission and goals
  • Measure progress the Catalyst Way

ONLINE LIBRARY

  • Open access to all modules to support your personal and professional growth 
  • Step-by-step roadmaps, templates, SOPs for marketing, lead generation, product pricing, hiring staff, profit calculators and more!
  • Special expertise with group visit structure and designing your unique membership model
  • Access to editable infographics for patient education, social media, and signature talks

COMMUNITY

  • Weekly 90 minute Studio Time Mastermind sessions on Zoom
  • Peer-to-peer support in our active Facebook group
  • Access to vaulted Studio Time mastermind replays 
  • Keep up to date in our weekly VIP Catalyst email
  • Quarterly Legal Lounge with MD/JD to answer your questions
  • Guest experts from financial, marketing, and professional development industries

EXTRA PERKS 

  • Branded marketing kit with 18 pieces of assets matched to your logo, font, colors designed by our marketing team
  • Exclusive first-peek access to any new content
  • FREE seats in webinars and workshops
  • Welcome package of goodies (and more surprises)
  • FREE access to 10 hour AMA PRA Category 1 CME course
  • Lifelong flow-channeled stress reduction habits!

1:1 MENTORING

  • Quarterly private mentoring sessions for laser-focused action
  • Personalized Mentorship Log with next steps delivered to your inbox
  • Complete review of your operating systems
  • Strategy for eliminating redundancies and gaps 
  • Help with setting your business vision, mission and goals
  • Measure progress the Catalyst Way

ONLINE LIBRARY

  • Open access to all modules to support your personal and professional growth 
  • Step-by-step roadmaps, templates, SOPs for marketing, lead generation, product pricing, hiring staff, profit calculators and more!
  • Special expertise with group visit structure and designing your unique membership model
  • Access to editable infographics for patient education, social media, and signature talks

OUR
COMMUNITY

  • Weekly 90 minute Studio Time Mastermind sessions on Zoom
  • Peer-to-peer support in our active Facebook group
  • Access to vaulted Studio Time mastermind replays 
  • Keep up to date in our weekly VIP Catalyst email
  • Quarterly Legal Lounge with MD/JD to answer your questions
  • Guest experts from financial, marketing, and professional development industries

EXTRA
PERKS

  • Branded marketing kit with 18 pieces of assets matched to your logo, font, colors designed by our marketing team
  • Exclusive first-peek access to any new content
  • FREE seats in webinars and workshops
  • Welcome package of goodies (and more surprises)
  • FREE access to 10 hour AMA PRA Category 1 CME course
  • Lifelong flow-channeled stress reduction habits!

Wanna have some fun? 🤗
Let’s see how much we can accomplish together in 45 minutes!

Catalyst Studio includes:

. . . and these UNIQUE BONUSES!

We’d love to have you join us! ❤️
Let’s learn about your goals and see if you’re a fit for Catalyst Studio™!

Not ready for a full mentorship yet?

Try our “mini-mentorship” Premium Subscription Box digital delivery service!  Every month you get a delivery of my top digital tools to run an efficient Functional Micropractice.  No contract, cancel any time.

YOUR FIRST WELCOME BOX INCLUDES:

🎨  Immediate access to 60+ editable Canva template links and PDF downloads for Infographics

👏  Complimentary 1:1 Mentoring Session with Lara with personalized Action Plan

🙌  75% discount on current and future courses Right Brain Rescue

📖  FREE Digital Copy of Right Brain Rescue book

🎙  Guest interview spot on Catalyst™ podcast

 

EACH MONTHLY SUBSCRIPTION BOX CONTAINS:

⭐️  New Infographic release (editable in Canva!)

🎧  Audio recordings of our private Studio Time mastermind sessions from our Catalyst Studio™ Mentorship to help you organize, optimize, streamline, and become anti-burnout. It’s like a mini-mentorship in your inbox!

📝  Hand-selected worksheets, templates, SOPs and spreadsheets to help you optimize your Functional Medicine micropractice from inside our Catalyst Mentorship™

🎓  Behind-the-scenes access to Guest Expert workshops from inside our Catalyst Studio™ Mentorship

Listen to these Catalyst Stories!

“The timing for me was impeccable. Lara had already established her very own practice and was able to give me the guidance that I was really seeking on how to set up a model of practice that would be efficient, be productive and make me feel like I was making a difference in my patients lives.”

— Kerry Jenkins, PA-C, Owner of Whisper Health

“Lara is generous with her knowledge and her time. She’s always very quick to respond to questions in the group. It has been a game changer for me. I would encourage any colleague who is considering a mentorship program not to hesitate because this is a good one and the value is tremendous.”

— Lisa Srnka, CRNP, IFMCP, Founder of Solutions Functional Medicine Centre

“Lara is generous with her knowledge and her time. She’s always very quick to respond to questions in the group. It has been a game changer for me. I would encourage any colleague who is considering a mentorship program not to hesitate because this is a good one and the value is tremendous.”

— Lisa Srnka, CRNP, IFMCP, Founder of Solutions Functional Medicine Centre

Catalyst Advantage

You deserve to be enthusiastically engaged, boundaried, grounded and joyful. That’s the Catalyst Advantage™.

I offer individual 1:1 Catalyst Advantage™ sessions for those busy, overwhelmed medical students, residents, or active healthcare practitioners (MD, DO, DC, ND, APN, PA, etc) looking for support and personal growth in a safe, trusted online environment.

If you’re interested in CME credit: check out Catalyst Reclamation for 10 hours AMA PRA Category 1 CME!

This is a perfect solution for those who want laser-focused attention that activates transformation, but don’t want the robust business support in our 12 month Catalyst Studio™ mentorship.

We’ll tailor each session according to your unique goals, and ask thoughtful, encouraging questions to help remove doubts and fears holding you back.  You’ll learn to trust your intuition and make effortless decisions. I use elements from solutions-focused and positive psychology coaching to craft achievable milestones that help you invite more flow, ease, and creativity into your days. 

Together, we’ll challenge the status quo and unlock more ways for you to grow in self-efficacy, autonomy, and eudaimonia.  Two other favorite values of mine are clarity and efficiency, so I take notes for you and each session results in a growing mentorship log of action steps as well as introspective creative activities to turn you from an Average Practitioner to a Catalyst.

Discover your Catalyst Archetype™

Are you a Fervent Flame, Wise Wind, Resolute Rock, or Reflective River? Each element has its own unique vulnerabilities for burnout as well as an ideal play activity to spark creativity and joy. Let’s find yours!

In sessions, you will:

  • Gain Clarity and Direction: Uncover your core values, define your goals, and gain clarity on your path.

  • Enhance your Decision-Making: Develop a decision-making framework that aligns with your values and long-term vision.

  • Unleash newfound Creativity: Tap into your untapped creative potential, discovering innovative solutions and fresh perspectives.

  • Increase Flow and Productivity: Learn techniques to cultivate a state of flow, where time seems to vanish, and peak performance becomes second nature.

  • Improve Resilience and Well-being: Build resilience to overcome burnout, manage stress, and foster a healthy work-life integration.

  • Create Sustainable Change: Develop practical strategies and habits to sustain your growth and maintain your newfound sense of fulfillment

  • Clarity and Direction: Uncover your core values, define your goals, and gain clarity on your professional path.

  • Enhanced Decision-Making: Develop a decision-making framework that aligns with your values and long-term vision.

  • Unleashed Creativity: Tap into your untapped creative potential, discovering innovative solutions and fresh perspectives.

  • Flow and Productivity: Learn techniques to cultivate a state of flow, where time seems to vanish, and peak performance becomes second nature.

  • Resilience and Well-being: Build resilience to overcome burnout, manage stress, and foster a healthy work-life integration.

  • Sustainable Change: Develop practical strategies and habits to sustain your growth and maintain your newfound sense of fulfillment

Get the Catalyst Advantage™:

Catalyst™ Calendar

FREE eBook on flow-infused time management.

Catalyst Reclamation™

Self-paced 10 hr AMA PRA Cat 1 CME credits (online)

Book a 1:1 session

Schedule a private mentoring session to spark your next steps

Value 3 Pack at a discount

Purchase 3 sessions to save $150. Redeem anytime

Never worked with a mentor before? It’s giving Reflective River, isn’t it? Let’s chat and get your questions answered before diving in!

Frequently Asked Questions

Catalyst Studio™ is for functional and holistic practitioners seeking growth and scale of a membership-style micropractice. It offers 1:1 and group support with SOPs, templates and a roadmap to help you eliminate blind spots and amplify what’s working well. It also is the only mentorship that prioritizes YOUR wellbeing over your business so you emerge as an efficient, happy practitioner who is at low risk for burnout.

Catalyst Advantage™ is individual mentoring services without the business support. This is for students, residents, and any practitioner looking for personal growth and development in flow acquisition. You’ll learn techniques to unblock limiting beliefs and design your own flow cadence so you can bring more of your joy into the world. I use elements from my training in Flow Research Collective which is based in solutions-focused, cognitive behavioral and positive psychology coaching.

Catalyst Reclamation™ is a self-guided online to learn and apply the AHA!™ method. You’ll unpack the neuroscience of burnout and flow to reclaim autonomy and build your own flow cadence. Therapeutic creative activities help underscore the learning.  A robust 55 page playbook is included to help you apply this method for lifetime enjoyment of pro-creative, anti-burnout habits!

The Catalyst™ programs go beyond professional development.  I use my training with the Flow Research Collective to infuse each program with understanding on how to optimize their own efficiency and flow.  

I routinely teach about setting flow enhancers, removing flow disruptors and establishing your own cadence so you can triple your productivity and optimize your work/life masterpiece to PREVENT BURNOUT.

The Catalyst Advantage is an opportunity to get laser-focused individual coaching for those that don’t want or need the added material inside the full 12 month Catalyst Studio™ mentorship support. 

You can choose to book single Catalyst Advantage Sessions or a Value Pack of 3 sessions at a discount.

All Catalyst Advantage sessions are 60 minutes on Zoom, each with complimentary Mentorship Log of notes and free resources. (Yes! I’m one of the only mentors I know that takes notes for you in our sessions! 🤗 )

The Catalyst Advantage does not include any additional perks.  It’s simply for those that want coaching.

Here are programs that include some extra bonuses:

The Premium Subscription Box includes discounts on courses, infographics, audio recordings of hand selected masterminds, and much more. The Catalyst Studio Mentorship includes ALL online courses, four 1:1 mentoring sessions, weekly masterminds, Legal Lounges, Financial Friday meetings, and so much more to grow and scale your business.

When you sign up for Catalyst Studio™, you get the following:

👥  Four 1:1 private mentoring sessions with me

📝  Personalized Google document with your evolving mentorship log (think: “Action Plan” on steroids!)

🙋🏻‍♀️  Weekly Studio Time mastermind zoom sessions for consistent support and accountability

▶️  Video replays of Studio Time masterminds

🎧  Private podcast feed for audio replays of Studio Time on the go!

⚖️  Quarterly Legal Lounge with MD/JD to answer your questions and keep you safe

🎨  Premium Infographic Subscription benefits to edit 58+ images for your own personal clinic.  New graphics released monthly!

💻  Online access to Catalyst Course (SOPs, guides, templates, resources from the Catalyst Roadmap™)

🤩  Branded Marketing Kit to set you apart from the rest!  Our graphic design team will use your headshot, logo, font, and colors to create unique banners, letterhead, social media thumbnails, and powerpoint slides for you.

🎙  Guest spot on the Catalyst Podcast for effective outreach and exposure!

🎓  Learn from our guest expert workshops.  We’ve had public speaking coaches, technology experts, marketing gurus, website designers, burnout prevention specialists, and more!

❤️  VIP welcome kit and bonus swag because we love you.  

The goal of Catalyst Studio™ 12 month mentorship is to save you time in making decisions, turbo-boost your progress, and create your unique medical practice that is self-expressive and efficient!

That’s why you will get access to pre-approved list of businesses so you don’t waste time researching your perfect hire.

But we need to make this clear:

While you will benefit from these exclusive workshops from contractors, virtual assistants, health coaches, website designers, financial teams, and medical attorneys, you will need to hire them directly if you want to work with them.  

Their services are not included in this mentorship experience. (examples: if you want to build a website/publish a book/dispute a malpractice claim, we can help you connect with those that can help, but their professional services are not included in mentorship).


This mentorship is an incubator to help you catalyze YOUR work/life masterpiece and grow your dreams!  (We just help you find the tools easily!) 🤩

🙋🏻‍♀️ I understand this fear. I’ve been swindled into investing in a mentorship, only to discover I never get to talk to the founder. 

Instead, I was siloed into smaller groups or shuttled to other staff members in facilitated “masterminds.” The worst part was that I was “assigned” to mentors without any plan to talk with the main reason I signed up: the founder.

That’s NOT THE CASE with Catalyst Studio™ Mentorship!  

I built the exact 12 month home I would’ve wanted when I started my practice years ago.  🏠

This means it’s cozy, personal, co-creative, and robust. 

Most importantly: you get ME. Every single mastermind, every single coaching session, every single question answered!

Both!  I help practitioners who have been running independent practices for years revisit their brand, clarify their mission, align their social media, streamline their systems, and spot ways to decrease their overhead bloat.

The Catalyst Studio™ is also perfect for those just starting out who need help with building an organized and efficient practice that is uniquely their own.

If you are searching for ways to build your clinic systems in a way that is flow-channeled (and anti-burnout) that’s what Catalyst Studio™ is about!

I got you!  After you finish your contract fulfillment (whichever plan you’ve chosen, we have both 6 or 12 month options), you can drop down to a low monthly fee of $99 to retain access to all the goodies in our full Studio™ mentorship (like the online Catalyst Course of SOPs and templates, the Infographics, online courses, Legal Lounge, Studio Time masterminds, and Catalytic Coaches). 

AFTER GRADUATION:  You can choose to become a “Simmering Catalyst” for $99/mo. This will allow you to extend any unused 1:1 mentoring sessions!  You can schedule them whenever you need!

No problem! 

HOW IT WORKS: When you join Catalyst™, you’ll receive a unique coupon code to reimburse for a total of four 1:1 mentoring sessions. 

(⚠️ Warning: mentor sessions are VERY addicting. You will catapult your progress exponentially! 😉)

If you use up all four of your sessions earlier than expected, you are granted priority scheduling as a benefit of being a Catalyst™!  You can schedule additional single sessions at a discounted rate, whenever needed.

As a rural physician, I wanted to prove it’s possible to launch and sustain a low-overhead micropractice using a membership model.  Nearly five years later, I’m mentoring practitioners across the globe that successfully adapt these systems in Ireland, Australia, India, England, Canada…. try a sample single session to see if we’re a good fit!

I love online courses!  I’m a DIY kinda gal myself.  If you want to purchase one of the modules separately, you can certainly do it here.

Yes, you can certainly learn basics from online courses, but nothing beats the personalization when you partner with a mentor who’s BEEN THERE and who REALLY GETS IT.

All the best personal and professional growth comes from this guidance.

Since we all learn in different ways and at different speeds, I combine personal attention with online courses and group support that catapults you forward with magical speed!

  • If you’re like most clinicians, we’ve never heard of a Mastermind before!  It’s not something typically included in our medical training.
  • Masterminds are an essential part of your personal and professional growth!  
  • Masterminds are unique in their style and ambience, so it’s important to find one that fits you!
  • Masterminds have a shared values, which supports a common mission and vision.
  • Masterminds should challenge you to level up beyond your comfort zone. This should feel like a mix of challenge and fun!
  • Masterminds offer community support with likeminded people that can help you with critical feedback and connection.

Why is it this Mastermind called “Studio Time”?  Artists, musicians, and writers create their magic inside a studio.  This place of wonder usually inspires open-mindedness, mistakes, and ability to dream big. This is why we call it “Studio Time”—we are the creators of an innovative and unique healthcare system. No two artists are the same, but we all share the common goal: to redefine our work/life masterpiece! 🎨

✨NEW✨
We meet weekly for 60 minutes every Friday at 10am PT/ 12pm CT/ 1pm ET. This provides consistent support for your in-the-moment questions so you can get some momentum between mentoring sessions!

If you can’t make the live sessions, all replays are available in our Studio Time archives. We also live-stream the sessions in our private Facebook group.

No worries!  We have practitioners across the globe, from all different time zones.  Each session is recorded and archived for replay in THREE FORMATS:

▶️ VIDEO replays are in the Studio Time Vault

🎧 AUDIO replays are tucked into our private podcast feed for mentees only.

🖥️ FACEBOOK GROUP also conveniently archives the live-streamed sessions

As a new Catalyst member, you’ll unlock all past masterminds too!  Perfect to augment your growth and learning on your own time!  (it pairs well with folding laundry on 2x speed!)

Not always.  The Catalyst Roadmap™ is just a guide. Just like driving to your destination, you may not need to take all the “exit ramps.”  The Roadmap is less of a map, and more like a huge vault of organized information you can access if/when you need.

You can view our Milestone Checklist here to see the goals achieved with each module.

This mentorship is built around proven systems and guided methods, but you aren’t forced to reinvent your processes if they already work for you!

Catalyzers get access to all assets, documents, templates, and SOPs for every stage of the journey.  In our 1:1 sessions, we may pick and choose (and compare) to see if your processes could use a little extra flow.  If not, you can skip ahead!

OMG, yes.  Please do!  All my Catalyzers enrolled in mentorship get access to hundreds of…

  • my personal templates
  • text expanders
  • SOPs
  • social media templates
  • infographics
  • boundary scripts
  • legal disclaimers
  • email copy
  • autoresponders

All for you to copy and edit to use in your own practice.  It’s like having the Cliff’s Notes for EVERYTHING!

No worries, you’re not alone!

No two Catalyst™ practitioners use the same technology. Although I have my “favorite” apps and technology (like Charm EHR, Active Campaign, and Teachable), the shortcuts and habits you’ll learn inside our Catalyst™ Studio are applicable everywhere. You can adapt these SOPs, workflows, and best practices to suit your favorite platform. Browse the topics here!

You are encouraged to post cases and ask for advice from fellow practitioners in our private Catalyst Studio™ facebook group. But this mentorship is not designed for in-depth medical study. I recommend SAFM (School of Applied Functional Medicine), IFM (Institute for Functional Medicine), or A4M (American Academy of Anti-Aging Medicine).

The Catalyst™ Mentorship is uniquely designed to support the practitioner by teaching efficiency, boundaries, and flow-channeled methods to apply knowledge and systems easily. Our clinical knowledge doesn’t help anyone if it’s stuck behind self-sabotage, redundancy, or exhaustion! This one-of-a-kind mentorship is focused on burnout prevention, while supplying framework and templates that grow with you to create your own work/life masterpiece.

Investing in a mentor is an important step!  (All of my personal and professional growth have been catalyzed with a mentor at my side. 🤓
 

For Catalyst Studio™, there are 2 options:

•  6 months paid in FULL: $6000 USD
•  12 monthly payments of $650 USD

No early termination of contract. Read full terms and conditions here
 
For Catalyst Advantage™ you have two options:
 

•  Single sessions for $349/hour
•  Value Pack of 3 sessions for $899 (saves $150)

Smart choice.  Whenever you invest in personal and professional mentorship, it’s best to make sure you have the time and space for executing changes first.

Here are three options to learn useful ways to catalyze your work/life masterpiece:

1.  Enroll in the Catalyst Kit for $29.  I created this for people just like you who want to learn simple, impactful changes that can yield transformational results.

2.  Book a Sample Session for $299.  This is a 45 minute working session (just like what I do for Catalyzers in my mentorship) and you’ll get an action plan of steps delivered to your inbox after our 30 minutes.

3.  Enroll in the Premium Subscription Box service and you’ll get ACTUAL CONTENT from inside the Catalyst Mentorship delivered monthly to your inbox!  We’re talking: audio clips from our Studio Time sessions, templates, SOPs, and Legal Lounge answers.  It’s like a mini-mentorship!

Catalyst Studio™ is for functional and holistic practitioners seeking growth and scale of a membership-style micropractice. It offers 1:1 and group support with SOPs, templates and a roadmap to help you eliminate blind spots and amplify what’s working well. It also is the only mentorship that prioritizes YOUR wellbeing over your business so you emerge as an efficient, happy practitioner who is at low risk for burnout.

Catalyst Advantage™ is individual mentoring services without the business support. This is for students, residents, and any practitioner looking for personal growth and development in flow acquisition. You’ll learn techniques to unblock limiting beliefs and design your own flow cadence so you can bring more of your joy into the world. I use elements from my training in Flow Research Collective which is based in solutions-focused, cognitive behavioral and positive psychology coaching.

Catalyst Reclamation™ is a self-guided online course to learn and apply the AHA!™ method. This course is approved for 10 hours of AMA PRA Category 1 CME credit(s)™. You will unpack the neuroscience of burnout and flow to reclaim autonomy and build your own flow cadence. Therapeutic creative activities help underscore the learning.  A robust 55 page playbook is included to help you apply this method for lifetime enjoyment of pro-creative, anti-burnout habits! 

The Catalyst™ programs go beyond professional development.  I use my training with the Flow Research Collective to infuse each program with understanding on how to optimize their own efficiency and flow.  

I routinely teach about setting flow enhancers, removing flow disruptors and establishing your own cadence so you can triple your productivity and optimize your work/life masterpiece to PREVENT BURNOUT.

The Catalyst Advantage is an opportunity to get laser-focused individual coaching for those that don’t want or need the added material inside the full 12 month Catalyst Studio™ mentorship support. 

You can choose to book single Catalyst Advantage Sessions or a Value Pack of 3 sessions at a discount.

All Catalyst Advantage sessions are 60 minutes on Zoom, each with complimentary Mentorship Log of notes and free resources. (Yes! I’m one of the only mentors I know that takes notes for you in our sessions! 🤗 )

The Catalyst Advantage does not include any additional perks.  It’s simply for those that want personal coaching.

 

When you sign up for Catalyst Studio™, you get the following:

👥  Four 1:1 private mentoring sessions with me

📝  Personalized Google document with your evolving mentorship log (think: “Action Plan” on steroids!)

🙋🏻‍♀️  Weekly Studio Time mastermind zoom sessions WITH ME and the rest of the Catalysts™ for consistent support and accountability 

⚖️  Quarterly Legal Lounge with MD/JD to answer your questions and keep you safe

💵 Quarterly Financial Friday with a Profit First money mindset coach!

🎨   Access to all Infographics  to edit  images for your own personal clinic.  

💻  Online access to Catalyst Course (SOPs, guides, templates, resources from the Catalyst Roadmap™)

🤩  Branded Marketing Kit to set you apart from the rest!  Our graphic design team will use your headshot, logo, font, and colors to create unique banners, letterhead, social media thumbnails, and powerpoint slides for you.

🎙  Guest spot on the Catalyst Podcast for effective outreach and exposure!

🎓  Front seat to learn from our guest expert workshops.  We’ve had public speaking coaches, technology experts, marketing geniuses, financial advisors, website designers, burnout prevention specialists, and more!

❤️  VIP welcome kit and bonus swag because we love you.  

The goal of Catalyst Studio™ 12 month mentorship is to save you time in making decisions, turbo-boost your progress, and create your unique medical practice that is self-expressive and efficient!

That’s why you will get access to pre-approved list of businesses so you don’t waste time researching your perfect hire.

But we need to make this clear:

While you will benefit from these exclusive workshops from contractors, virtual assistants, health coaches, website designers, financial teams, and medical attorneys, you will need to hire them directly if you want to work with them.  

Their services are not included in this mentorship experience. (examples: if you want to build a website/publish a book/dispute a malpractice claim, we can help you connect with those that can help, but their professional services are not included in mentorship).


This mentorship is an incubator to help you catalyze YOUR work/life masterpiece and grow your dreams!  (We just help you find the tools easily!) 🤩

🙋🏻‍♀️ I understand this fear. I’ve been swindled into investing in a mentorship, only to discover I never get to talk to the founder. 

Instead, I was siloed into smaller groups or shuttled to other staff members in facilitated “masterminds.” The worst part was that I was “assigned” to mentors without any plan to talk with the main reason I signed up: the founder.

That’s NOT THE CASE with Catalyst Studio™ Mentorship!  

I built the exact 12 month home I would’ve wanted when I started my practice years ago.  🏠

This means it’s cozy, personal, co-creative, and robust. 

Most importantly: you get ME. Every single mastermind, every single coaching session, every single question answered!

Both!  I help practitioners who have been running independent practices for years revisit their brand, clarify their mission, align their social media, streamline their systems, and spot ways to decrease their overhead bloat.

The Catalyst Studio™ is also perfect for those just starting out who need help with building an organized and efficient practice that is uniquely their own.

If you are searching for ways to build your clinic systems in a way that is flow-channeled (and anti-burnout) that’s what Catalyst Studio™ is about!

I got you!  After you finish your contract fulfillment (whichever plan you’ve chosen, we have both 6 or 12 month options), you can drop down to a low monthly fee of $99 to retain access to all the goodies in our full Studio™ mentorship (like the online Catalyst Course of SOPs and templates, the Infographics, online courses, Legal Lounge, Studio Time masterminds, and Catalytic Coaches). 

AFTER GRADUATION:  You can choose to become a “Simmering Catalyst” for $99/mo. This will allow you to extend any unused 1:1 mentoring sessions!  You can schedule them whenever you need!

No problem! 

HOW IT WORKS: When you join Catalyst™, you’ll receive a unique coupon code to reimburse for a total of four 1:1 mentoring sessions. 

(⚠️ Warning: mentor sessions are VERY addicting. You will catapult your progress exponentially! 😉)

If you use up all four of your sessions earlier than expected, you are granted priority scheduling as a benefit of being a Catalyst™!  You can schedule additional single sessions at a discounted rate, whenever needed.

As a rural physician, I wanted to prove it’s possible to launch and sustain a low-overhead micropractice using a membership model.  Nearly five years later, I’m mentoring practitioners across the globe that successfully adapt these systems in Ireland, Australia, India, England, Canada…. try a sample single session to see if we’re a good fit!

I love online courses!  I’m a DIY kinda gal myself. You can certainly purchase one of the modules separately here.

Yes, you can certainly learn basics from online courses, but nothing beats the personalization when you partner with a mentor who’s BEEN THERE and who REALLY GETS IT.

All the best personal and professional growth comes from this guidance.

Since we all learn in different ways and at different speeds, I combine personal attention with online courses and group support that catapults you forward with magical speed!

  • If you’re like most clinicians, we’ve never heard of a Mastermind before!  It’s not something typically included in our medical training.
  • Masterminds are an essential part of your personal and professional growth!  
  • Masterminds are unique in their style and ambience, so it’s important to find one that fits you!
  • Masterminds have a shared values, which supports a common mission and vision.
  • Masterminds should challenge you to level up beyond your comfort zone. This should feel like a mix of challenge and fun!
  • Masterminds offer community support with likeminded people that can help you with critical feedback and connection.

Why is it this Mastermind called “Studio Time”?  Artists, musicians, and writers create their magic inside a studio.  This place of wonder usually inspires open-mindedness, mistakes, and ability to dream big. This is why we call it “Studio Time”—we are the creators of an innovative and unique healthcare system. No two artists are the same, but we all share the common goal: to redefine our work/life masterpiece! 🎨

✨NEW✨
We meet weekly for 90 minutes every Friday at 10am PT/ 12pm CT / 1pm ET.  All sessions are recorded and live-streamed into our private Facebook group. This provides consistent support for your in-the-moment questions so you can get some momentum between mentoring sessions!

No worries!  We have practitioners across the globe, from all different time zones.  Each session is recorded and archived for replay in THREE FORMATS:

▶️ VIDEO replays are in the Studio Time Vault

🎧 AUDIO replays are tucked into our private podcast feed for mentees only.

🖥️  FACEBOOK GROUP also hosts the live streaming of each mastermind

As a new Catalyst member, you’ll unlock all past masterminds too!  Perfect to augment your growth and learning on your own time!  (it pairs well with folding laundry on 2x speed!)

Not always.  The Catalyst Roadmap™ is just a guide. Just like driving to your destination, you may not need to take all the “exit ramps.”  The Roadmap is less of a map, and more like a huge vault of organized information you can access if/when you need.

You can score yourself to see where you stack up in our Catalyst Roadmap by taking the Free Functional Assessment here.

This mentorship is built around proven systems and guided methods, but you aren’t forced to reinvent your processes if they already work for you!

Catalyzers get access to all elements in the Catalyst Studio Course catalog: assets, documents, templates, and SOPs for every stage of the journey.  In our 1:1 sessions, we may pick and choose (and compare) to see if your processes could use a little extra flow.  If not, you can skip ahead.

OMG, yes.  Please do!  All my Catalyzers enrolled in mentorship get access to hundreds of…

  • my personal templates
  • text expanders
  • SOPs
  • social media templates
  • infographics
  • boundary scripts
  • legal disclaimers
  • email copy
  • autoresponders

All for you to copy and edit to use in your own practice.  It’s like having the Cliff’s Notes for EVERYTHING!

No worries, you’re not alone!

No two Catalyst™ practitioners use the same technology. Although I have my “favorite” apps and technology (like Charm EHR, Active Campaign, and Teachable), the shortcuts and habits you’ll learn inside our Catalyst™ Studio are applicable everywhere. You can adapt these SOPs, workflows, and best practices to suit your favorite platform. Browse the topics here!

Hey, guess what?  You probably don’t need more information. You are smart and fully capable to change patient’s lives RIGHT NOW. More information does not yield transformation.

What helps practitioners most is learning tools, methods, and systems to APPLY their knowledge effectively and efficiently. That’s what the Catalyst™ Mentorship is uniquely designed to support! 

We leverage AI and technology to help you fortify boundaries, streamline communication, and make your work/life masterpiece more flow-channeled

Our clinical knowledge doesn’t help anyone if it’s stuck behind self-sabotage, redundancy, or exhaustion! This one-of-a-kind mentorship is focused on burnout prevention, while supplying framework and templates that grow with you.

You are encouraged to post cases and ask for advice from fellow practitioners in our private Catalyst Studio™ facebook group. But this mentorship is not designed for in-depth medical study. I recommend SAFM (School of Applied Functional Medicine), IFM (Institute for Functional Medicine), or A4M (American Academy of Anti-Aging Medicine).

Nope! This mentorship is all about best practices to design YOUR ideal career in functional/holistic medicine that is flow-channeled and self-expressive—no matter the tech. I’ll share templates, how-to guides, and SOPs that can be universally applied to whatever platform you have. Naturally, I’ll deliver specifics on ways to incorporate the tech I use (Charm EHR, Active Campaign, Teachable), but you’ll find our Catalysts use a variety of other technologies (Practice Better, Kartra, Kajabi, etc). The building blocks to create your unique membership practice are built upon your core values and we help you adapt your tech stack to align with your personal goals.

Yes, and….this is not a franchise. You will not be given a rigid rule book on how to get from point A to point Z. We value autonomy, freedom, self-expression and creativity. This means that you’ll get all the tools needed to build the kind of practice you love. You’ll have access to videos, downloadable PDFs, mentoring sessions, masterminds, and expert leaders inspire your personal and professional growth. You’ll break through mindset blocks and assemble a work/life you’ll be proud of. You’ll make mistakes (which we affectionately call A.F.G.O.s–”Another F*cking Growth Opportunities”), and you’ll tap into the dormant confidence and clarity to grow and scale your dreams.

Investing in a mentor is an important step!  (All of my personal and professional growth have been catalyzed with a mentor at my side. 🤓) 
 

For 12 month Catalyst Studio™ Mentorship enrollment, there are two options:

No early termination of contract. Read full terms and conditions here
 
For individual Catalyst Advantage™ mentoring sessions, there are two options:
 

•  Single sessions for $349/hour 
•  Value Pack of 3 sessions for $899 (saves $150)

🤓 Smart. 

Whenever you invest in personal and professional mentorship, it’s best to make sure you have the time and space for executing changes first.

Here are five options to begin catalyzing your work/life masterpiece:

•  Download my FREE Catalyst Calendar Time Management guide to learn how to infuse flow into your day

•  Download my FREE Functional Medicine Micropractice Checklist to inspire you to find your next steps

•  Enroll in the Catalyst Kit for $29.  I created this for people just like you who want to learn simple, impactful changes that can yield transformational results.

•  Book a Sample Session for $299.  This is a 45 minute working session (just like what I do for Catalyzers in my mentorship) and you’ll get an action plan of steps delivered to your inbox after our 30 minutes. If you love what we do, your Sample Mini-Session fee will be applied towards your first month of mentorship! 

•  Take the Free Functional Micropractice Assessment to score your systems. Your answers will be tallied and you’ll be matched to specific resources.

Didn’t find the answer you’re looking for?
I bet you’re a Wise Wind, aren’t you? 😉 

Terms & Conditions

While I do love surprises, I don’t love a lack of transparency.
Here’s all the fine print for you Resolute Rock archetypes!